About us
Science. Simplicity. Sustained Wellness.
Led by Dr. Neelakshi Tanima — an experienced Nutrition Expert, Ph.D. in Food & Nutrition, and Senior Project Officer/Consultant in Public Health Nutrition, this platform offers evidence-based, practical, and lifestyle-oriented wellness solutions for individuals and communities alike.
Nutrition Plans
Personalized meal plans to boost energy and improve wellness.
EXCERCISE DAILY
Stay active, strong, and consistent with simple daily workouts.